幸福是所有人的愿望。没有人想悲伤，沮丧。我们也会看到有人即使身处痛苦的生活考验之中也总是保持幸福。我不是说幸福的人就不会感到悲伤，悲痛或悲哀；他们只是不想让之影响生活。下面列举幸福的人常有的21种习惯。
1. 珍惜生命（Appreciate Life）
对你每天早晨一觉醒来还活着表示感谢。培养孩子般的对生活的好奇心。把注意力放到每件美好积极的事情上。最大限度地利用每一天的时间。不要任何事情都想当然。不要再小事上面投入太多为小事斤斤计较。
2. 明智地选择朋友 （Choose Friends Wisely）
积极的人能分享你的价值观和目标，在你身边时为你带来快乐。和你有相同道德观的朋友会鼓励你实现你的梦想。他们会帮你发现自身的优点。他们会在你需要帮助时伸出手来。
3.做一个体贴的人 （Be Considerate）
在生活中要学会接受他人，不论他们是谁来自何方，同时也要尊重他人。用平和慷慨的态度和人相处。力所能及地提供帮助，而不要试图改变他人。试着让和你接触的每个人都心情愉快。
4. 不断学习 （Learn Continuously）
坚持了解和事业及爱好相关的最新时事。尝试新鲜和刺激的事情来激发你的兴趣-例如跳舞，滑雪，冲浪或跳伞。
5. 培养解决问题的能力 （Creative Problem Solving ）
不要沉浸子啊自怜自艾之中。只要面临挑战就马上想办法解决。不要让挫折影响你的情绪，反而要把每一个面临的新的障碍看成是带来积极转变的机会。学会相信自己的直觉-它大部分时候总是对的
6. 做喜欢做的事 （Do What They Love ）
一些统计数据表明80%的人不喜欢自己的工作。所以到处都有不快乐的人也就不足为奇了。我们生活中大部分时间都在工作。选择你喜欢的职业-为了多赚点钱去做讨厌的工作并不划算。花点时间享受你的爱好并培养自己特殊的兴趣。
7. 享受生活 （Enjoy Life ）
话时间来欣赏身边美好的事物。对于生活有比工作更重要的事情。花点时间闻闻玫瑰的芳香，和爱人一起看日升日落，在海边漫步，在丛林中散布等等。学会活在当下并且珍惜。不要活在过去或将来。
8.学会去笑 （Laugh）
不要对自己或者生活太严肃。你会发现幽默无处不在。嘲笑自己也无所谓-没有人是完美的。适当的笑声会让环境变得轻松。（自然在不适合大笑的场合，你就要保持严肃）。
9. 宽容 （Forgive ）
心存怨恨只会伤害你自己而非别人。为了自己平和的心态而学会原谅他人。当你自己犯了错误-承认它，从它当中汲取教训-原谅自己。
10. 感激 （Gratitude）
培养一种态度叫做感激。所有的一切即便是小事也需要你的祝福。对你的家，你的工作和你最重要的家人，朋友心存感激。找时间告诉他们你的生活因为有他们而幸福。
11. 情感投资 （Invest in Relationships）
即使和你爱的人产生矛盾，也要让他们知道你是爱着他们的。花点时间和家人及朋友在一起自然相处。对他们要信守承诺。支持他们。
12. 遵守承诺 （Keep Their Word）
诚实是最好的守则。你的一言一行都要建立在诚实的基础上。对你自己和你爱的人诚实。
13. 冥想 （Meditate）
冥想会让你活跃的大脑放松。当它轻松的时候，你会获得更多的活力并且获得更高效率。冥想的种类包括瑜伽，催眠，音乐放松,自我肯定，畅想或凝神静坐。去发现那些你感兴趣事并花点时间每天练习。
14. 少管闲事 （Mind Their Own Business）
专注于创造自己想要的生活方式。关心你自己及家人。不要太在意其他人说什么，做什么。不为流言蜚语，无理谩骂所困扰。不要指责评判别人。每个人都有权利以自己的方式过自己想要的生活-其中也包括你。
15. 保持乐观 （Optimism）
杯子装一半就好了。要学会看到现有环境积极的一面。即使很难发现-它们也客观存在。要知道任何事情的产生都有原因，即使你也许永远都不知道原因是什么。明确地引导负面思想。如果负面思想仍然逐渐产生-用积极的思想代替它。
16. 无条件地去爱 （Love Unconditionally）
学会接受他人。不要为爱加上限制。即使你爱的人也会有让你不满意的举止-你也要继续对他们的爱。
17. 坚持不懈（Persistence）
做到永不放弃。面对每一个新的挑战，要怀有它会使你朝目标更近一步的态度。你只要不放弃，就永远不会输。把注意力放到你想做的事情上，学一些必要的技能，为成功制定计划并付诸实践。当我们为了值得的事情去奋斗，那种心情总是很幸福的。
18. 主动（Be Proactive）
有一些事情是你无法改变的，你需要接受这一点。快乐的人不会把时间和精力浪费在超出他们控制的情况。接受自己作为人类的某些局限。努力尝试达到自己的目标而不是坐着等结果。
19. 照顾自己（Self Care）
关心自己的思想，身体和健康。做定期的医疗检查。吃健康的食品并进行锻炼。保证充足的休息。喝大量的水。通过不断的有趣和兴奋的挑战来锻炼你的心智使它充满活力。
20. 保持自信 （Self Confidence）
不要试着成为你不会成为的那种人。毕竟没有人喜欢假的东西。想想你内心到底是什麽样的你有自己的是非喜好。对自己是怎样的人保持自信。做最好的自己而不要猜测自己。
21. 担负责任 （Take Responsibility）
幸福的人知道并了解他们为自己的生活担负全部的责任。他们为自己的情绪，态度，想法，感受，行为和言辞担负责任。当他们犯了错误他们会是第一个承认错误的人，。
今天从为了自己的幸福来担负责任而开始。努力培养这些属于你自己的习惯。你在日常生活中培养越多上述的习惯，你就会越来越幸福。
最重要的是：做一个真正的自己。
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